top: nikicio; loafers: amanda james; bag: m)phosis
first attempt to try to keep up with this blog. these were taken nights ago when i was out with boyf and told him 'it's been a while that we haven't had a photo session together for the blog'. fortunately, he was with his camera, so the photos are here. i've been trying to keep my shape and now focusing on legs and butt workout. watching various videos on youtube really helps, though and trying to balance it with eating right anndd drink loads of water. my theory is that we are the ones who know our bodies well, so everyone may have different workouts that fit them properly. my best tip is to actually watch the growth of your muscle, so you can always monitor your shape. some workouts don't fit others the way they fit some, so try to alternate your exercise to build your muscles. if you want to lose weight, i must say that consistency is the key, both doing cardio and choose your food. cut sodas and sugar as the start. maybe one day, i'll be able to post my bikini body. haha. have a great day, everyone!
all photos by: @emrizkiaditya